Medical Information Castle Rock

What Immunization Do Your Kids Need for Back to School? It's back-to-school time in Colorado. As you buy notebooks, backpacks, and school clothes, don't forget about your back-to-school immunizations. Colorado requires students attending child care and schools to have vaccinations against certain diseases. The Colorado Department of Public Health and Environment (CDPHE) maintains a list [...]

The Health Benefits of Drinking Water Summer is in full swing in Colorado. That means hotter days with more outdoor activities. One easy way to stay healthy this summer is by drinking more water. Not only does water offer health benefits during the summer months, but it enhances health throughout the year. Colorado has one [...]

How Do I Know If I Have a UTI? Your health matters! Understanding the symptoms of common health issues empowers you to act when you suspect a problem. One common issue we treat at is urinary tract infections (UTI). Patients of all ages suffer from UTIs. When diagnosed, most patients recover quickly with [...]

Health and Safety Tips for Summer Vacation and Travel As school ends for the summer, families will set out on vacations and outdoor adventures. Don't let unwanted injuries, ailments, or illnesses spoil the fun. Take steps to protect your health and family. Summer Health and Safety Tips Practice Pool and Water Safety According to the [...]

Sleep Hygiene Practices to Improve Your Sleep and Health The average adult needs at least seven hours of daily sleep to maintain good health. Sleep is essential for our mental and physical wellbeing. If you aren't getting enough rest, improving your sleep hygiene may enhance sleep quality. What Is Sleep Hygiene? [...]

How to Manage Seasonal Allergies It's that time of year in Colorado. As the snow melts and the flowers and trees start to bloom, so do seasonal allergies. Often, patients who suffer from seasonal allergies struggle with symptoms in the early spring months. At , we offer skilled allergy care for patients of [...]

What Are the Benefits of Urgent Care Versus the Emergency Room? When an unexpected illness arises, you can't always wait for a regularly scheduled appointment with your family doctor. Instead, you need medical care fast. Most patients consider two options, the emergency room or an urgent care clinic. Urgent care clinics provide high-quality health care [...]

6 Tips to Keep Your Family Healthy This Winter It's the time of year when common illnesses hit families. The cold weather forces people inside together where viruses spread more quickly. Not only do COVID-19 variants continue to apply, but other illnesses like strep throat, flu, and colds thrive. While families can't prevent the spread [...]