Cold and Flu Symptoms

Cold and Flu

Cold and Flu Treatment Solutions

Having a cold or flu can put a damper on your day. It is not fun to deal with the discomfort and inconvenience that comes along with these common ailments.

Founders Family Medicine offers comprehensive services to diagnose your symptoms accurately and provide compassionate care. We’re here to provide the care and support you need when dealing with cold and flu symptoms.

Colds and flu impact millions of patients each year bringing discomfort, lost days of school or work, and lingering illness. Schedule an appointment with our urgent care team to address sudden seasonal illnesses.

Founders Family Medicine offers COVID-19 testing to help support an accurate diagnosis.

How to Treat Cold & Flu Symptoms

When it comes to managing the symptoms of cold and flu, there are several treatment options available. These include:

  • Staying hydrated: This is crucial as it helps to thin out mucus and keeps the body fluids balanced. It is recommended to drink plenty of water and avoid dehydrating beverages like alcohol or caffeinated drinks.
  • Getting enough rest: This allows the body to focus on fighting off the infection and promotes faster recovery.
  • Gargling saltwater: This can provide relief for a sore throat by reducing inflammation and killing bacteria.
  • Using over-the-counter medication for pain and fever: These medications can help alleviate common cold symptoms such as congestion, stuffy nose, headache, and muscle aches. It is important to follow the recommended dosage when taking these medications.
  • Using doctor-recommended saline drops: This can help relieve nasal congestion by flushing out excess mucus. Saline drops are safe for both adults and children.
  • Utilizing a humidifier to add moisture: Using a humidifier in your home or bedroom adds moisture to the air, which can alleviate dryness in the nasal passages, reduce congestion, and improve breathing.

Contact our urgent care facility to schedule an appointment. Our team of medical professionals can assess your symptoms. We develop a treatment plan to bring relief and healing.

What Are Some Common Cold & Flu Symptoms?

Coughing, sneezing, a sore throat, headache, watery eyes, tiredness, muscle aches, fever, and the presence of green or yellow mucus are some common signs associated with respiratory illnesses like colds and the flu.

When you have a cold, you usually experience symptoms such as nasal congestion, a sore throat, coughing, and a mild fever. You may also feel body aches and fatigue.

On the other hand, flu symptoms often include a high fever (above 100.4°F), severe body aches and headaches, and extreme fatigue that can last for several weeks even after other symptoms have resolved.

It can be challenging to distinguish between cold and flu symptoms because they often overlap. However, certain differences can help you identify which illness you have.

Colds are usually not severe and don’t require professional care unless you have persistent or severe symptoms. Influenza, on the other hand, is more serious than a common cold and can lead to complications, especially in vulnerable populations like young children and the elderly.

If you are experiencing severe or persistent symptoms of either illness, it is important to seek medical help. Getting prompt treatment can help alleviate discomfort and prevent complications that may arise from these respiratory infections.

What Is the Difference Between a Cold and the Flu?

Respiratory illnesses, like the common cold and the flu, can be distinguished based on the severity of symptoms and potential complications.

Cold

  • Primarily caused by cold viruses
  • Common symptoms include cough, runny nose, sneezing, sore throat, headache, watery eyes, tiredness, and muscle aches
  • Fever is rare in adults but can occur in children
  • Typically mild and resolve within a week without medical intervention

Flu

  • Caused by influenza virus
  • Symptoms often include high fever, chills, and body aches
  • Respiratory symptoms like cough are common, and nasal symptoms may also occur
  • Fatigue can last for several weeks
  • Complications such as pneumonia can arise and may require medical attention

Distinguishing between a cold and the flu can be challenging due to overlapping symptoms. However, key differences include the severity of illness and potential complications associated with the flu. While colds generally resolve on their own without professional care, seeking medical help is important for severe or persistent flu symptoms. It is essential to monitor respiratory symptoms closely and seek immediate medical assistance if necessary.

If you are experiencing severe or persistent symptoms, contact us to review your treatment options.

Common Cold vs. COVID-19

Differentiating between the common cold and COVID-19 can be quite challenging because they share many similar characteristics. Both are caused by viruses that primarily infect the nose, throat, and upper respiratory tract. The symptoms of these illnesses can include cough, runny nose, sore throat, headache, tiredness, muscle aches, and fever.

However, some distinguishing features can help determine whether someone is dealing with a cold or COVID-19. COVID-19 is caused by the SARS-CoV-2 virus and is associated with more severe symptoms compared to the common cold. While both illnesses may present with fever and cough, individuals with COVID-19 may also experience shortness of breath and have more noticeable respiratory symptoms. In some cases, COVID-19 can progress to severe disease and lead to complications such as pneumonia.

It is important to note that not everyone infected with SARS-CoV-2 will develop severe symptoms or require medical intervention. Many individuals who contract COVID-19 will experience mild illness similar to a common cold or flu-like symptoms. It is essential for individuals experiencing these severe symptoms or a worsening condition to promptly seek medical care to receive appropriate treatment and prevent further complications related to the disease.

Flu vs. COVID-19

When comparing flu and COVID-19, it is important to consider the severity of symptoms and potential complications associated with each. To help you understand the differences between the two, here are some key points:

Flu Symptoms

  • Fever
  • Chills
  • Body aches
  • Coughing (may be dry or productive)
  • Sneezing
  • Sore throat
  • Fatigue

Flu Complications

  • Pneumonia
  • Bronchitis
  • Sinus infections

COVID-19 Symptoms

  • Fever (often higher than with flu)
  • Dry cough
  • Shortness of breath or difficulty breathing
  • Fatigue
  • Muscle or body aches
  • Headache
  • Sore throat
  • Increased mucus production

COVID-19 Complications

  • Severe respiratory distress syndrome
  • Blood clotting disorders
  • Organ failure

It is worth noting that both flu and COVID-19 can cause severe illness in certain individuals, especially those with underlying health conditions or weakened immune systems. To prevent these illnesses, it is recommended to get a yearly flu shot and follow public health guidelines to reduce exposure to respiratory viruses.

If you experience severe symptoms such as chest pain, persistent cough, or difficulty breathing, seek medical attention immediately. It is important to remember that there are no specific antiviral treatments for COVID-19 available at this time, but healthcare providers may recommend supportive care such as rest and fluids.

High-Risk Groups: The Most Vulnerable

High-risk groups, like the elderly and people with underlying health conditions, are more susceptible to severe illness from respiratory viruses. These vulnerable populations may experience more complications and have a higher risk of hospitalization or even death when infected with respiratory infections.

Some examples of high-risk groups and the medical conditions associated with them are:

  • Elderly: Asthma, bacterial infections, ear infections
  • Individuals with underlying health conditions and pregnant women: immune system disorders, respiratory infections

For example, pregnant women are more prone to respiratory infections due to changes in their immune systems during pregnancy. Additionally, individuals with asthma may have compromised lung function that puts them at a higher risk for severe illness from respiratory viruses.

To protect these high-risk groups, healthcare providers should prioritize preventive measures such as vaccination against influenza and providing education on proper hygiene practices. Early diagnosis and prompt treatment are essential for managing respiratory illnesses in these vulnerable populations.

Cold and Flu Symptoms

Children and the Flu

When it comes to the flu, it is important to keep in mind that young children, especially those under the age of five, are more vulnerable. They are at a higher risk of experiencing severe illness and complications from respiratory infections, which means they may need immediate medical attention if their symptoms become severe.

Here are some important things to know about children and the flu:

  • sinus infections: Children with the flu can develop sinus infections as a complication.
  • Schools: The proximity of schools can make it easier for flu viruses to spread among children.
  • Ear pain: Inflammation in the middle ear can cause children with the flu to experience ear pain.
  • Antiviral medications: Healthcare professionals can prescribe antiviral medications to help reduce the severity and duration of flu symptoms in children.
  • Flu vaccines: Vaccinating children against the flu can significantly reduce their chances of getting and spreading influenza viruses.
  • Cold viruses: It is worth noting that there are currently no vaccines for the common cold. This is because there are many different strains of cold viruses, making it impractical to create an effective vaccine.
  • Fever-reducing medications: Over-the-counter fever reducers like acetaminophen or ibuprofen can help relieve discomfort associated with fever in children.

Watch for dehydration, shortness of breath, and lethargy. If your child has any of these symptoms seek medical help immediately.

Don’t wait until the symptoms are severe. Schedule a pediatric urgent care appointment to address your child’s cold and flu symptoms.

Our pediatric services include diagnostic care for common illnesses, including viruses and bacterial infections. We help you find the answers and treatment you need.

Complications of Cold and Flu

Respiratory infections caused by viruses can lead to various complications. These include sinus infections, ear pain, and severe illness. Sinus infections are a common complication of cold and flu viruses. They cause symptoms like sinus pain and persistent pain in the face. Inflammation or infection of the middle ear, known as otitis media, can also cause ear pain. Furthermore, severe respiratory tract infections can result in serious illness that requires medical attention.

Loss of taste is another possible complication associated with viral respiratory infections. This occurs when the virus affects the olfactory system, which is responsible for our sense of taste and smell.

In rare cases, viral infection can spread to the gastrointestinal tract, causing abdominal pain. If you experience persistent pain in this area, it is important to consult a healthcare professional to rule out any underlying issues.

It is important to seek medical attention if your symptoms worsen or persist beyond what is considered normal for a typical cold or flu. This will help ensure early detection and appropriate management of any potential complications that may arise.

How to Prevent Cold and Flu

Preventing colds and flu involves practicing good hygiene, like washing your hands regularly, avoiding close contact with sick people, and keeping your surroundings clean. These practices help reduce the spread of viruses that cause colds and flu.
There are also other ways to lower your risk of getting sick:

  • Vaccines: Getting a flu vaccine is an effective way to prevent illness. It is recommended to get vaccinated every year, especially during flu season. It is also important to stay updated on other recommended vaccines, such as pneumonia shots.
  • Fluids and rest: Drinking plenty of fluids helps support your immune system and prevents dehydration. Getting enough rest allows your body to recover and fight off infections more effectively.
  • Antiviral drugs: In some cases, healthcare providers may prescribe antiviral drugs to prevent or treat the flu. These medications work by slowing down the virus replication in your body.
  • Cold medicines: Over-the-counter cold medicines can help relieve symptoms like congestion, coughing, and sore throat. However, it is important to consult a healthcare provider before taking any medications, especially for children or if you have underlying medical conditions.

Flu vaccine

Flu vaccines are highly effective in reducing the risk of contracting the flu virus and its associated symptoms. By stimulating the body’s immune system, the vaccine helps produce antibodies that specifically target the strains of influenza virus included in the vaccine. This provides protection against severe illness or complications from the flu.

Getting vaccinated is particularly important for individuals who are at higher risk of developing complications from the flu. This includes young children, pregnant women, older adults, and those with underlying health conditions. Healthcare workers and caregivers who may come into contact with high-risk individuals should also receive the flu vaccine.

There are two forms of the flu vaccine available: an injection containing inactivated viruses and a nasal spray containing weakened live viruses. Both forms have been proven to be safe and effective in preventing influenza infection.

It is important to understand that while the flu vaccine can reduce the chances of getting sick with the seasonal flu, it does not protect against other respiratory illnesses caused by different viruses. Therefore, it is still crucial to practice good hygiene habits such as frequently washing hands, covering coughs and sneezes, and avoiding close contact with sick individuals even after receiving the vaccine.

Should I Get a Flu Shot?

If you’re at higher risk of severe illness or complications from the flu, it is recommended that you receive the flu vaccine. This shot helps protect against the influenza virus, which primarily affects the respiratory tract and can cause cold-like symptoms.

Here are some important points to think about when considering a flu shot:

Advantages of Getting a Flu Shot

Prevention: The flu shot effectively helps prevent getting sick with the flu.

Reduced Risk: It lowers the chances of experiencing severe symptoms, hospitalization, and complications.

Protecting Others: By getting vaccinated, you also help protect those around you who may be more vulnerable.

Things to Keep in Mind

Timing: It is best to get vaccinated before the flu season begins for optimal protection.

Annual Vaccination: The flu vaccine composition changes each year to match circulating strains, so it is important to get vaccinated annually.

Schedule an appointment to receive a flu shot to protect yourself against the flu. The flu vaccine reduces your risk of infection with the influenza virus. Visit us online or call to schedule a flu vaccine.

Enhanced Flu Vaccine Suggested for Older Adults

As people get older, their immune system becomes weaker, making them more vulnerable to infections and illnesses. Influenza, in particular, can be extremely dangerous for older adults and can lead to severe complications and even hospitalization. That’s why it is crucial to develop enhanced flu vaccines that can provide better protection against the virus.

Older adults face a higher risk of developing serious complications from the flu due to their underlying health conditions and weakened immune systems. They may experience more severe symptoms like high fever, difficulty breathing, and worsening of existing medical conditions. On top of that, older adults often have multiple chronic conditions, which can further complicate their situation when combined with a respiratory infection like the flu.

Enhanced flu vaccines aim to boost immunity by targeting specific strains of the influenza virus that commonly affect older adults. These vaccines may include higher antigen doses or adjuvants that enhance the immune response of the body. Research has shown promising results, with increased antibody production and reduced hospitalizations among older adults who received enhanced flu vaccines.

In addition to vaccination, older adults need to take preventive measures during cold and flu seasons. This includes practicing good hand hygiene, avoiding close contact with sick individuals, staying well-hydrated by drinking plenty of fluids, getting enough rest, and maintaining a healthy lifestyle.

If an older adult does develop cold or flu symptoms despite being vaccinated and taking preventive measures, it is recommended that they seek medical attention promptly. Symptoms like persistent coughing or difficulty breathing should not be ignored, as they could indicate a more serious condition that requires hospital care. Over-the-counter medications approved for use in older adults can help alleviate symptoms like low-grade fever or nasal congestion.

Telehealth Options

Founders Family Medicine offers telehealth appointments for your safety and convenience. Before scheduling a telehealth appointment, we’ll talk with you to determine if that is the best solution. If so, we’ll schedule a telehealth appointment with a care provider.

When it comes to treating cold and flu symptoms, telehealth options can be highly effective. We can accurately diagnose respiratory viruses like the common cold or influenza based on the patient’s reported symptoms. We can provide guidance on over-the-counter pain relievers and flu treatments, recommend appropriate cold medications, or suggest home remedies for symptom relief. In cases where further evaluation is needed, such as a suspected middle ear infection or severe muscle pain, we may refer patients for in-person emergency care.

Quality Care for You and Your Family

Taking care of yourself and your family is crucial to ensure good health. When it comes to dealing with cold and flu symptoms, it is important to seek prompt and appropriate care to alleviate discomfort and prevent complications.

Founders Family Medicine serves Castle Rock, Colorado with reliable care from board-certified physicians and physician assistants. Visit us online or call to schedule an appointment for care.